by Petra K. McEwan, MD | May 22, 2020 | Mommy, Self-Care
As we round out Mental Health Awareness Month, here are a few of my favorite posts. They include tips and stories to help you when focusing on your mental health as a busy wife and mom: What If Mommy’s Not OK? – 10 tips for managing your mental health...
by Petra K. McEwan, MD | May 10, 2020 | Mommy
Every year on Mother’s Day, I like to spend some time reflecting on the year that’s passed. This year, I actually sat back and reflected on my 15 years as a mom. A “rollercoaster” is probably the best way for me to describe my journey. Lots of...
by Petra K. McEwan, MD | May 7, 2020 | Doc, Mommy
Has your teen been feeling isolated during the pandemic and you aren’t quite sure what to do? Read on for tips for focusing on your teen’s mental health during COVID-19. If you’re a busy mom, I know COVID-19 has probably rocked your world! Routines...
by Petra K. McEwan, MD | May 2, 2020 | Mommy, Working Mom
Were your kids thrown into distance learning overnight? COVID-19 and social distancing really flipped our idea of school upside down. And I now have a new-found appreciation for teachers! I mean, I’ve always respected the role my kids’ teachers play in...
by Petra K. McEwan, MD | Apr 23, 2020 | Mommy
If you’re reading this, you’re likely trying to keep things straight as a busy single mom. Or you may be married with kids, but have a spouse who works a ton and just isn’t around a lot. You may be feeling like you’re just surviving your...
by Petra K. McEwan, MD | Apr 3, 2020 | Mommy
Have your kids’ schools closed and you’re left not knowing what to do? Read on for tips to help cope with homeschooling and distance learning during COVID-19. Homeschooling. Let’s be real…it wasn’t in the plan for most of us. We were content with...
